Tahira Jamani

Tahira Jamani is a seasoned Mindfulness & Emotional Intelligence Expert with extensive experience in resilience training, mindfulness practices, and emotional intelligence development. Currently serving at The Chain Reaction since November 2018, Tahira teaches neuroscience-based techniques for high performance and low stress. As a Professional Speaker for TEC Canada, workshops focus on emotional intelligence for business leaders. Additionally, Tahira is a Search Inside Yourself Certified Teacher associated with SIY Global, providing tools for mindful leadership. Previous roles include serving as Senior Product Manager and Mindfulness Expert at headversity, where strategies for mental wellness and resilience were implemented. Earlier experiences include HR consultancy and operations management in various industries, as well as foundational HR roles at WorleyParsons and Calgary Lighting Products. Tahira holds a Management and Organizational Skills degree from Western University and has completed various coursework in mindfulness, leadership, and conflict management.