The Dailey Method
Elsa Monterd Meneses is an accomplished fitness professional with extensive experience in the Pilates and wellness industry. Since February 2020, Elsa has served as the Lead Teacher at The Dailey Method. Additionally, since January 2017, Elsa has held the position of Directora at Lumin Pilates, a registered Mexican brand dedicated to promoting and teaching the Classical Pilates Mat method. Set in multiple locations, Lumin Pilates also offers a virtual platform. Elsa has been a Master Coach at Precor since May 2015, representing the education department across Mexico and Latin America. Previous roles include Manager of Administration and Education at Kristal Century Fitness Equipment, Retail and Education Manager at TOTAL WELLNESS, and Manager at B-WELL CENTER, reflecting a strong background in business management and education within the fitness sector.
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The Dailey Method
The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you. Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.