Heather Larock

Heather LaRock is an experienced law enforcement professional currently serving as Captain at the Windsor Police Department since July 2022. Prior to this role, Heather served as a Police Officer at the South Windsor Police Department from May 2020 to July 2022 and held various positions at the Town of Orange Police Department from April 1999 to May 2020, including Police Lieutenant and Patrol Division Sergeant. In addition to law enforcement, Heather has been a Group Exercise Instructor at The Edge Fitness Clubs since March 2007. Heather LaRock holds a Master of Science in Management and Organizational Leadership from Albertus Magnus College and a Bachelor of Science in Forensic Science from the University of New Haven.