We are a collaborative, community-based initiative supporting healing and growth for people impacted by social isolation, domestic violence, mental health challenges, and addiction.
Grounded in evidence and lived experience, our work centres on physical activity, connection, and empowerment as pathways to wellbeing and resilience. We create safe, trauma-informed spaces that prioritise choice, agency, and strengths—recognising that sustainable change happens when people are supported, not controlled.
Through inclusive programs, participatory design, and community collaboration, we foster belonging, restore confidence, and support individuals to reconnect with themselves and others.
Our approach brings together behavioral science, trauma-informed practice, and movement-based wellbeing to translate research into real-world impact—supporting individuals, communities, and systems to heal and grow together.

The Uplift Project

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The Uplift Project

Org chart

Teams

Offices

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