Lauren Kress

Lauren Kress is a versatile professional with extensive experience in coaching, marketing, and content management. Currently serving as a Success Coach for Student Readiness at Torrens University Australia and a Health and Wellness Coach at Refuel Your Fire, Lauren specializes in empowering women and AFABs through personalized nutrition and fitness strategies. Prior roles include Career Development Practitioner at the NSW Department of Education and Head of Strategic Partnerships at Balance The Grind. With a strong background in marketing, Lauren led award-winning content campaigns at Australian Doctor Group and has also worked as a Freelance Marketing Consultant. Lauren's educational qualifications include a Bachelor of Science in Neuroscience from UNSW, a Graduate Certificate of Career Development from James Cook University, certifications in fitness and nutrition, and a Master's degree in Cross-disciplinary Art and Design.