Total Shape
Lisa Lorraine Taylor is the Owner of Taylor Made Fitness, offering Personal Training, Nutrition, and Wellness services. Lisa Lorraine is also an Author for Total Shape and a Nutrition and Personal Wellness Instructor at the University of San Diego. Additionally, Lisa is a Certified Personal Trainer and Holistic Nutritionist with extensive experience in the fitness industry.
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Total Shape
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At Total Shape, we publish information on healthy and safe supplements, workout regimens that would stoke your body’s natural systems, and easy-to-prep and hearty meals for holistic fitness. ♥ We are a team of fitness trainers dedicated to helping people accomplish their fitness, lifestyle, and dietary goals by providing well-researched, comprehensive guides. Like you, we had our respective health struggles, too. We used these experiences to transform our lives and ultimately helped thousands more. Our team ensures that all information on the website is backed up by thorough research, testing, and expert opinions to provide you with a sound and reliable recommendation, whether for a diet regimen, workout program, or health supplement.
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