Total Woman Gym + Spa
Ashley Refshauge has extensive experience in the fitness and wellness industry, currently serving as a Personal Trainer at Total Woman Gym + Spa since April 2016. Prior to this role, Ashley was the West Coast Territory Manager for Beast Sports Nutrition from November 2015 to March 2016, and earlier, a SoCal Sales Representative for MusclePharm Corporation from May 2015 to October 2015. Ashley holds a degree in Fitness Wellness with a focus on Fitness and Health from Northern Arizona University, which was completed in 2016.
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Total Woman Gym + Spa
Women spend most of their lives putting others first. They do it as mothers, friends, wives, and business leaders. At Total Woman Gym + Spa, we flip the script. Here, it's all about you. We are a community who understands that personal well-being begins in the body, and is supported by connection. Created for and by women, our fitness program and spa services are designed to empower your body, inspire your mind, and nurture your soul. Whether you want to work out with a personal trainer, dance your heart out in Zumba class, or enjoy a spa day with the girls, Total Woman Gym + Spa has something for everyone. Optimize your health with a balanced fitness and nutrition strategy. Our team of certified professionals has helped thousands of women achieve their health and wellness goals. It might not be easy, but we'll make it fun.