Training for Warriors
Johanna Gillberg is an experienced HR professional currently serving as HR Director at Software Point since November 2010, after advancing from HR Manager and HR Specialist roles within the same company. In addition, Johanna has been a TFW Coach at Training for Warriors since January 2018. Previous experience includes working as a Recruitment Consultant and HR Assistant at HRD Group/Taplow Finland, a Coordinator in Finance and Human Resources at Sybase Finland, and various accounting and customer service roles at Elisa and Radiolinja. Educational qualifications include an ICF ACC degree and coaching certifications from Coach Companion, a Mental Trainer degree from Folkhälsan, and an HRD Professional degree from Haaga-Helia University of Applied Sciences. Johanna also holds a BBA from Arcada University of Applied Sciences, specializing in Financial Control and Management.
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Training for Warriors
Training For Warriors system is a physical fitness and mental training program originally created for fighters by Martin Rooney more than 15 years ago. We have realized that you do not have to be a fighter to use the TFW system, but you do have to be a warrior. A warrior is defined as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The TFW system was designed to develop the muscular strength and mental fortitude to take on those challenges. Today, many top athletes in a number of professional sports are using the TFW system to bring their fitness to another level. What separates the TFW system from other training programs is its holistic approach to training. TFW encompasses detailed warmups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process. These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains. If you want to build strength, improve conditioning, lose fat and or gain muscle, Training For Warriors will deliver results. Take the Warrior Challenge today and start on your own personal fitness journey specific strength and conditioning . The Training for Warriors program has been used by thousands of athletes (NFL, Olympic, NBA, MLB, UFC) to help them excel through their sport. TFW is not just limited to athletics; we work with the weekend warrior, someone looking to get back into working out, or anybody that is looking to channel their inner warrior. We offer seminars, certification courses, affiliate opportunities, an exclusive members-only online education platform, and also regularly consult with UFC, NFL, military personnel and various other sports.