Kathy Hudson

Kathy Hudson is a highly experienced triathlon and sports nutrition coach with over 6,000 hours of coaching expertise. Currently serving as the Founding TriDot Master Coach at TriDot Triathlon Training since February 2016, Kathy also holds positions as a Certified Master Triathlon/Running Coach at Authentic Triathlon Coaching and an IRONMAN Certified Coach. Kathy's coaching services encompass personalized sports nutrition, detailed training analysis, run and swim technique education, and adaptive training schedules. Additional qualifications include certification in strength and conditioning, advanced SCUBA certification, and fluency in Spanish. Kathy's comprehensive background in health and fitness began as a Health and Fitness Specialist with IDEA Health and Fitness Association from 1986 to 1999, complementing a Bachelor's degree in Accounting and Business Management from Christopher Newport University.