Karen Heggernes is a seasoned professional in the field of sports and education, currently serving as a Workshop Facilitator for the U.S. Soccer Foundation since February 2023, focusing on Coach-Mentor Training Workshops. Karen holds the position of Director of Development at Homegrown Lacrosse while previously having served as Head Women's Lacrosse Coach at Hamline University from January 2015 to January 2023. Additional experience includes co-owning the MN Lakers Select Club Lacrosse from January 2017 to September 2021, working as an Assistant Women's Lacrosse Coach at Olivet College, and contributing to research as a Research Assistant at the Human Sensorimotor Control Lab. Karen's coaching journey began at the youth level with the MN Lakers Select and also encompasses roles as a Teaching Assistant at the University of Minnesota and as Varsity Co-Head Coach at the Academy of Holy Angels. Karen earned a Master of Science in Kinesiology from the University of Minnesota and holds a Bachelor of Science in the same field.
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