Alex Lucas

Alex Lucas is a Professional Doctorate graduate in Sports and Exercise Psychology from the University of Portsmouth. They have a Master's Degree in Sport and Exercise Psychology from Loughborough University and a Bachelor of Science in Psychology from the University of Exeter. With a background in research and consulting, Alex has worked in various roles such as Research Manager at ukactive, Founder of Lucas Mind & Body, and as a Sports Performance Psychology Consultant at the Tennis & Rackets Association. They have also contributed to research projects, conducted literature reviews, and developed learning and development courses in the field of sports psychology and health. Their expertise lies in supporting physical and mental health through research, evaluation, and consulting services.