Urban Lagree is an independent fitness studio in East Austin providing 45 minute Lagree classes. Lagree fitness is a high intensity, low impact resistance training method taught on a Megaformer. It is the only workout that effectively combines Strength, Endurance, Cardio, Core, Body Stability and Flexibility in every class. The composition of this method is significant in that risk of injury is low whilst encouraging maximum exertion and muscle fatigue. Urban Lagree will be the first studio in Texas to offer the latest ramp technology that inclines the Megaformer to varying levels throughout the workout.  

Health & Wellness

Sports

Training

Urban Lagree

Urban Lagree's headquarters in Austin, United States

Katie Hayes

Alayna Hudson Moore

This department focuses on providing specialized fitness instruction and training programs.

Fitness Instruction

This department focuses on providing group fitness instruction and coaching to promote health and wellness.

Fitness Services

This department consists of key decision-makers responsible for guiding the overall vision and strategy of the organization.

Urban Lagree

Org chart

Teams

Fitness Instruction

Fitness Services

Leadership

Offices

Urban Lagree

Org chart

Teams

Fitness Instruction

Fitness Services

Leadership

Offices

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