Elias Jau

Elias Jau is an experienced fitness professional with a diverse background in coaching and fitness management. Currently serving as an Elite Coach at FITNESS SF since January 2017, Elias oversees the administration and organization of the fitness club. Additionally, Elias holds the position of Advance Olympic Sports Performance Coach with USA Weightlifting and Olympic Sports Performance Coach with TEAM USA, providing expertise in advanced strength principles, biomechanics, program design, and competition preparation. Previous roles include Assistant Fitness Manager Master Trainer at 24 Hour Fitness and Personal Trainer at various fitness facilities. Elias holds a Bachelor's Degree in Kinesiology-Exercise Science and a Bachelor of Science in Kinesiology and Exercise Science, showcasing a solid educational foundation in the field.