Danielle Watkins

Massage Therapist at Vita Health Group

Danielle recently qualified as a Level 3 Sports Massage Therapist in May 2022. Her reasoning for this is because she believes in the healthy wellbeing of the body. She believes fitness helps with the mental and the emotional wellbeing. Having regular sports massages, limits injuries and helps keep the body flexible and able to keep up with an active lifestyle

Danielle is a Level 2 fitness instructor, & has been working in gyms for ten years. She started her fitness career as a teenager, where she competed on behalf of her school, and borough in 100m. She then joined Herne Hill Harriers where she competed in events such as 100m, Long Jump, Triple Jump & 4x100m Relay.

Danielle has worked in both public, and corporate gyms, specialising in strength and conditioning, especially with women. As she has found a lot of women have the wrong impression on what strength training can do for the body.


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Vita Health Group

Vita Health Group is a leading UK healthcare provider of physical and mental health solutions. They are dedicated to making people better with their team of experts. They work in partnership with the NHS to provide mental and physical health services, work with the UK’s largest companies to help support their workforce and provide a full range of physiotherapy services to private customers.