Liz Parrent

Liz Parrent is the Senior Manager of Whole30 Recipes. She comes to Whole30 with over a decade of CPG and content marketing experience in the health and wellness space. Having been a part of Primal Kitchen’s founding and pre-acquisition team, Liz holds a deep passion for the Whole30 community and the transformative power of a whole foods-focused lifestyle.

Liz is an Ohio native residing in Thousand Oaks, California, with her fiancé Pierce, daughter Maya, and two cats that rule the house. When she’s not scouring TikTok for the latest food trends, she can be found hunting for her next fantasy book addiction.