Shannon Mulcahy

Shannon Mulcahy is a seasoned sport psychology consultant and head swim coach with extensive experience working with athletes ranging from youth to collegiate levels. Currently serving at Mulcahy Performance Consulting and The Y in Central Maryland, Shannon specializes in topics such as self-awareness, goal-setting, and team cohesion. Previous roles include Master Resilience Trainer at AFSC/Magellan Federal and triathlon coach, where training plans were personalized from beginner to competitive levels. Shannon co-founded the Tie Dye 5K to benefit the American Heart Association and has also engaged in research on exercise adherence at Temple University. Educational credentials include a Master's Degree in Kinesiology from Temple University and a Bachelor's Degree in Interdisciplinary Studies from the University of Maryland Baltimore County.