YMCA of Greater Hartford
Jon Cooper has extensive experience in coaching and fitness training. Currently working as the Parks & Recreation Supervisor in the Town of East Hartford, Jon also serves as a Personal Trainer at YMCA of Greater Hartford and a Football Coach/Strength & Conditioning Coach at Newington Public Schools. With a Bachelor's Degree in Kinesiology and Exercise Science from Central Connecticut State University, Jon's expertise includes designing training plans, periodization for strength and conditioning, and film analysis. Additionally, Jon has experience as a Lacrosse Defensive Coordinator, Facility Supervisor, and Health Fitness Specialist.