YMCA of Greater Hartford
Jon Cooper has extensive experience in coaching and fitness training. Currently working as the Parks & Recreation Supervisor in the Town of East Hartford, Jon also serves as a Personal Trainer at YMCA of Greater Hartford and a Football Coach/Strength & Conditioning Coach at Newington Public Schools. With a Bachelor's Degree in Kinesiology and Exercise Science from Central Connecticut State University, Jon's expertise includes designing training plans, periodization for strength and conditioning, and film analysis. Additionally, Jon has experience as a Lacrosse Defensive Coordinator, Facility Supervisor, and Health Fitness Specialist.
YMCA of Greater Hartford
The YMCA of Greater Hartford is an association open to all and committed to helping people develop their God-given potential in spirit, mind and body. Their commitment is based on the belief that the purpose of this three-fold development is to live out the values of their Judeo-Christian heritage, including caring, honesty, respect, and responsibility. Their vision is to be the premier provider of high quality values-driven programs.