Yo-Chi is a vibrant and fun holistic programme for children 3 - 11 years giving them 'Tools for Life' to cope with today's fast paced world. The programme has been researched for 5 years and includes:

Yo-chi - a specially designed form of exercise combining Yoga and Tai-chi for physical well being

Story-telling and role-play for emotional awareness and understanding

Relaxation and mindfulness for mental well being

The curriculum also includes seasonal nutrition and teaches children about the functions of their organs through fun animated characters

Yo-Chi

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Teams

Offices