Yoga Alliance
Sarah Cruze is a seasoned Yoga Instructor at VASA FITNESS since June 2025, offering various yoga styles including Flow, Basic, Restorative, and Heated classes. With extensive experience as a Registered Yoga Teacher with Yoga Alliance since November 2006, Sarah specializes in Vinyasa Flow, Hatha yoga, and children’s movement classes, as well as private instruction for individuals with special health needs. Previously, Sarah served as a Licensed Real Estate Agent at EXIT Realty Corp. International from June 2023 to July 2025, focusing on creating a calming home buying and selling experience. Additional roles include Fitness Consultant/Coach at KPSOFTWORKS University, and a Yoga Instructor at Joliet Park District and Palango! Fitness Company. Sarah also directed programming at Tumble HAUS and has experience as a private Childcare Provider. Educational qualifications include a Certified Dental Assistant from the New York School for Medical and Dental Assistants and further studies at Southwestern Community College District and San Diego Mesa College.
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Yoga Alliance
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Yoga Alliance is the leading nonprofit association representing the yoga community worldwide. Our work is a direct reflection of yoga professionals’ needs and feedback, and supports and fosters the high quality, safe, accessible, and equitable teaching yoga everywhere. We do this through: • Celebrating and uplifting the many diverse yoga styles, traditions, and lineages; • Upholding the worldwide growth of yoga through education and community, including Digital Event programming; • Encouraging safe yoga instruction via quantitative Standards and a member-wide Ethical Commitment, which includes an enhanced Code of Conduct, Scope of Practice, and responsibility to equity in yoga; • Advocating for self-regulation in the yoga industry, our community's protection from unfair or unnecessarily burdensome patents, taxation, or government regulation; and universal access to high quality, safe, accessible, and equitable yoga practices; • Serving the member community by providing tools for professional growth and development, exclusive benefits, and timely resources and information including those on COVID-19 and Social Justice; • Fostering accountability within our standards, membership, and internal team; and • Providing yoga schools and yoga teachers with effective business practices to help achieve success.