Yoga Better was born of a simple inquiry:⁣⁣
𝘞𝘩𝘦𝘯 𝘸𝘦 𝘥𝘰 𝘺𝘰𝘨𝘢 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭 𝘢𝘮𝘢𝘻𝘪𝘯𝘨, 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘢𝘱𝘱𝘦𝘯𝘪𝘯𝘨?⁣⁣

The inherited tradition would explain it in terms of cosmic energy and the spirit, all wrapped in a mystical burrito.⁣⁣
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What if we attempted to explain yoga’s beautiful phenomena using only what we can test? ⁣⁣
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Using only anatomy, mechanics, with little sojourns into psychology and cognition, we’ve arrived at a style unlike anything you’ve tried before.⁣⁣
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Clear language, compassionate and uncommonly knowledgeable teachers, and an emphasis on growth while having fun:⁣⁣
𝐓𝐡𝐚𝐭’𝐬 𝐘𝐨𝐠𝐚 𝐁𝐞𝐭𝐭𝐞𝐫.

Yoga Better

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