Louisa Strain

Louisa Strain is a seasoned mental health and wellbeing consultant with extensive experience in designing and delivering workplace training and workshops. Currently, Louisa operates as a Mental Health and Wellbeing Consultant at Be Motivated Coaching and a Mental Health Coach at York Mind. Previous roles include Mental Health & Wellbeing Partner at Maria Mallaband Care Group Ltd and Training and Business Development Manager at Strategic Wellbeing, where Louisa focused on enhancing workplace mental health initiatives. As Director of Be Motivated Ltd, a freelance consultancy, Louisa provided corporate coaching, personal training, and tailored wellbeing programmes. Louisa also held editorial positions in publishing, including Senior Commissioning Editor at SAGE Publishing, reinforcing a strong background in business development and content creation. Academically, Louisa holds a Post Graduate Certificate in Coaching from Birkbeck, University of London, and a BA in American Literature from the University of Sussex.