Zack Mills

Zack Mills is an experienced fitness professional currently serving as a Strength and Conditioning Coach at Wycombe Abbey since January 2023 and as a Personal Trainer at 1Rebel UK since March 2022. With a career spanning over a decade, Zack operates Zack Mills Fitness, focusing on client transformation through fat loss methods, lifestyle coaching, and nutritional planning. Zack has held positions such as Senior Instructor at Sweat IT, Personal Trainer at Core Collective, and Lead Coach at Watford Football Club, offering expertise in fitness coaching, body composition education, and sports-specific training. Earlier experience includes working as a Certified Personal Trainer with Louise Parker, delivering tailored sessions, and at LA Fitness UK, providing a variety of fitness classes and nutrition coaching.