Absolute Pilates
Kristy Coppola is a licensed realtor currently working with Coldwell Banker Realty since January 2022, and previously served as a licensed realtor at Keller Williams of Central PA from January 2021 to January 2022. In addition to real estate, Kristy has been a Market Research Analyst at Pensari, LLC since 2019, specializing in qualitative research for Domestic and International Pharmaceutical Studies. Kristy has also been an instructor at ABSolute Pilates since January 2015 and held the position of Area Sales Manager & Education Specialist at Hunter Douglas from January 2007 to January 2011. Prior experience includes serving as a Sales and Service Representative at Sander's Insurance Agency from May 2005 to January 2007. Kristy holds a Bachelor of Science degree in Natural Sciences from the University of Pittsburgh and graduated with a high school diploma from Seton La Salle High School.
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Absolute Pilates
ABSolute Pilates Studio and Wellness Center is committed to providing quality professional instruction in Classical Pilates to people of all fitness levels and ages in South Central Pennsylvania. This studio is devoted to fitness through consciousness of movement and form in the Pilates Method. ABSolute Pilates believes in using this method to develop specific programs that meet individual conditioning goals and needs. Athletic ability and coordination are not a requirement to benefit from Pilates sessions, as all exercises can be modified to any level. Pilates involves over 500 exercises, which will help you gain muscle strength, improve flexibility, and build a stronger core. Pilates exercise can be modified to help you on the road to recovery from a injury, take care of special body parts, or just help you get into great shape.