Thomas Ladrat

Thomas Ladrat is a sports dietitian and nutritionist with extensive experience in high-performance athlete nutrition. Currently serving as a sports dietitian at AS Monaco since January 2023, Thomas has also managed a private practice since October 2010, providing nutritional consultations to elite athletes including teams from FC Girondins de Bordeaux and the French Beach Volleyball team. Additionally, Thomas holds teaching positions in sports nutrition at Université Savoie Mont Blanc and Diderot Education, where educational contributions include developing and leading national courses. Previous roles include teaching at Université de La Réunion and serving as a nutritionist for FC Girondins de Bordeaux, alongside contributions to the field through authorship of "L'assiette du Runner." Thomas is a member of the AFDN's expert group in sports nutrition and possesses degrees in sports nutrition and dietetics from various esteemed institutions.