Sophie Young

Sophie Young is a dedicated professional in the fitness and sports industry, currently serving as a Gym Instructor and Exercise Therapist at Cambridgeshire and Peterborough NHS Foundation Trust since May 2023. In addition, Sophie has held various roles at The Bannatyne Group since October 2021, including Duty Manager, Fitness Advisor, Class Instructor, and Personal Trainer. Previous experience includes positions as Bar Staff at The Copper Room in Stamford and as a Graduate Sports Coach and Boarding Tutor at King's School, Rochester, where Sophie coached numerous sports and supported student well-being. A former Hospitality Host at Gloucester Rugby and a leader in women's volleyball at the University of Gloucestershire, Sophie also volunteered with the British Association for Cardiovascular Prevention and Rehabilitation and has coaching experience for young athletes. Sophie completed a Bachelor of Science in Sport and Exercise Science at the University of Gloucestershire and holds an FdSc in Exercise, Fitness & Health.