Deidra Sivertson

Deidra Sivertson is a seasoned wellness professional with extensive experience in myofascial release, integrated bodywork, and mindful yoga. As the founder of In Joy Wellness Movement since August 2001, Deidra specializes in manual and movement therapies designed to enhance physical and mental well-being. Additionally, Deidra serves as an expert JFB-MFR therapist and massage therapist in private practice, utilizing John F. Barnes' treatment methods. Deidra has also contributed to the Billings Family YMCA as a yoga and group fitness instructor, offering classes focused on mindfulness and body awareness. Previous roles include yoga instructor positions at Perfect Balance Yoga and Massage, Limber Tree Yoga, and ownership of Yoga4ya. Deidra's education includes advanced training in resistance flexibility, strength, and human performance, as well as expert-level certification in myofascial release.