Sandra Maurer, MA, E-RYT, YACEP, is a seasoned mental health professional with extensive experience in counseling and trauma-informed yoga facilitation. Currently serving as a Mental Health Counselor at CARE Counseling since March 2023, Sandra also co-founded Terra Firma Wellness, LLC, where group sessions focus on mental health and well-being, addressing issues such as Perinatal Mood Disorders and Trauma Recovery. Prior roles include Clinical Mental Health Counselor at MINDFUL FAMILIES, LLC, and full-time Yoga Instructor at The Emily Program, specializing in eating disorder treatment. With a Master's degree in Clinical Mental Health Counseling from Adler Graduate School and a variety of certifications in trauma-informed practices and holistic support, Sandra combines a robust educational background with practical experience in empowering and supporting individuals through their mental health journeys and transition into parenthood.
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