Kate O'Hara

Kate O'Hara is a multifaceted professional with extensive experience in trauma-sensitive practices, design, and education. Serving as a Certification Mentor at the Center for Trauma & Embodiment at JRI since August 2020, Kate guides students through the Trauma Center Trauma Sensitive Yoga Certification Program and co-presents educational modules. As a co-author published by North Atlantic Books, Kate contributes to the dialogue on trauma-sensitive yoga. Additionally, Kate owns Thriving Tree Yoga LLC, providing classes through various referral channels. Kate has a background in product design, having worked at companies such as Priority Designs and Mead Consumer and Office Products, and holds a Bachelor of Science in Industrial Design from the University of Cincinnati, along with several certifications in yoga and literacy.