Sylvia Grimes (Coach Sylvi)

Sylvia (Coach Sylvi) Grimes possesses extensive experience in fitness and wellness coaching, currently serving as a Teacher Assistant at the Special School District of St. Louis County since October 2023. With a diverse background, Sylvia has been a Body Confidence Coach at Wonderfully Made Wonderfully Fit, LLC since November 2012, where program development focuses on health promotion and stress alleviation. Additionally, Sylvia is a Personal Trainer at Gateway Region YMCA and has held various fitness instructor roles at CENTERS, LLC, and Club Fitness, emphasizing diverse workout techniques and effective training methodologies. Previous experience includes teaching basic nutrition as a Nutrition Program Associate at the University of Missouri-Columbia and several roles in the banking sector. Sylvia holds a degree in Business Administration from the University of Missouri-Saint Louis and an Associate's degree in Business Administration from Sullivan University.