Fitness and Sports Instruction

The Fitness and Sports Instruction team at Countryside YMCA is dedicated to promoting physical health and wellness through a diverse range of fitness and sports programs. This team includes specialized instructors and coaches who provide expert guidance in gymnastics, swimming, group fitness, and personal training, catering to participants of all ages and skill levels. By fostering a supportive and engaging environment, they help members achieve their fitness goals while embodying the YMCA's mission of building a healthy spirit, mind, and body for all.