Sarah Wingo

Sarah Wingo is a versatile professional with extensive experience in dance and wellness. Currently serving as a Podcast Host for Legends & Spirits Podcast since May 2020, Wingo also teaches jazz at the Dance Theatre of Harlem and provides personal training through Namaste NY, where services include yoga, Pilates, and meditation. As a coach at F45 Training Boerum Hill Brooklyn and part of the teaching faculty at Alvin Ailey American Dance Theater, Wingo demonstrates a strong commitment to fitness and dance education. Previous roles include dancing for McDonald Selznick Associates, instructing at Pure Barre Brooklyn, and judging for StarQuest Dance Competitions. Wingo holds a Bachelor of Fine Arts in Contemporary Ballet from the University of North Carolina School of the Arts and has additional education from Butler University.