Health and Fitness Instructors

The Health and Fitness Instructors team at Darien YMCA is dedicated to promoting physical well-being and healthy lifestyles through diverse fitness programs. This team includes specialists such as gymnastics coaches, yoga instructors, and basketball coaches, who design and lead engaging classes for all age groups, fostering inclusivity and motivation in the community. Their mission is to inspire members to achieve their fitness goals while enjoying a supportive and dynamic environment.