DBT combines both Cognitive-Behavioral Therapy (Western principles) and Mindfulness (Eastern principles) to help people regulate emotions, thinking patterns, and behaviors that cause emotional suffering and distress. 

DBT is an evidence-based treatment that teaches you how to put your life back in your own hands. 

DBT Skills help you Build a Life Worth Living!

We offer: 
-Adult Adherent Intensive Outpatient Program (Morning & Evening Track)
-3 Adult DBT Skills Groups
-Individual Therapy
-Adolescent Multi-Family Program

Health & Wellness

Health Care

Neuroscience

Psychology

Rehabilitation

DBT Center of Orange County

Michele Lob PsyD, MFT, CEDS

Nora Josephson

Susan Pace Bs

Sarah Lyndon Psyd

Nora Josephson Lpc Amft

DBT and Mindfulness Team

Clinical Operations and Patient Services

Teams at DBT Center of Orange County

DBT and Mindfulness Team

Clinical Operations and Patient Services