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Deep End Fitness
- Peter Belden
Peter Belden is the Founder of The Board Club, aiming to unite the community through a love for surfing. Peter also owns the Newport-Mesa license for Deep End Fitness, a program focusing on mental and physical training. Peter has a background in sales and marketing, as well as experience as a Seasonal Ocean Lifeguard II for the City of Newport Beach. Additionally, Peter was the Vice President of the Association of Newport Beach Ocean Lifeguards. Peter founded Belden Premier Homes, a company specializing in the design, installation, and sale of manufactured homes. Peter graduated from UCLA in 2005.
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Deep End Fitness
The Deep End Fitness (DEF) Program is designed for all levels of athletes, corporate leaders, and high performing individuals to develop mental focus, help manage stress, strengthen water confidence, and build efficient breathing techniques through enhancing water and life confidence. While Deep End Fitness builds the physical aspects through low impact training of strength, muscle endurance, speed, CO2 tolerance, VO2 max, and lung capacity in and out of the water, our program also focuses strongly on the mental aspect of training through the operating system of (FREE): mental Focus, on-demand Relaxation, Economy of Motion, and Efficient Breathing.
