Kathleen Jones

Kathleen Jones is a seasoned professional with extensive experience in coaching, wellness, and education. As the Founder of Embody Change Coaching since January 2010, Kathleen has facilitated personal growth and well-being through a strategic understanding of change activation. Additional roles include serving as a Faculty Member at Real Balance Global Wellness Services, Inc. and Front Range Community College, along with positions as a Content Writer at eMindful Inc. and a Yoga Teacher at UCHealth. Previously, Kathleen functioned as a Coach Mentor for personal health coaches at Humana and contributed as a Mindfulness Instructor at Miramont Lifestyle Medicine and Managing Editor for the American College of Lifestyle Medicine. With a background in lifestyle medicine faculty at Fort Collins Family Medicine Residency from 1987 to 2009, Kathleen has established a robust foundation in promoting holistic health and lifestyle strategies.