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Lauren R.

Yoga Teacher at Evolation Yoga

Lauren R. is a highly experienced fitness professional with a background in yoga, pilates, personal training, and fitness education. Lauren has a Master's degree in Art Education with a concentration in Movement and Yoga, as well as multiple certifications in fitness and exercise specialties. Lauren has taught a variety of classes at different companies, including hot yoga, pilates, and gymnastics for children. Lauren is known for their expertise in biomechanics, breath work, and body-mind connection in their teachings.

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