F45 Training
Alissa Liska is an experienced professional with a diverse background in nutrition, fitness, and education. Currently serving as an Outside Sales Representative at UNFI Canada since October 2017 and as a Fitness Trainer at F45 Training since June 2020, Alissa has also maintained roles as a Personal Trainer and C.H.N. Holistic Nutrition Consultant at FTM Nutrition since January 2012, and as a Goaltender Instructor and Sports Nutritionist at 5-Count Ringette since August 2011. Previous experience includes teaching at the Canadian School of Natural Nutrition - Edmonton, working as a Wellbeing Counsellor at Sobeys, and being an Education Consultant at Omega Alpha Pharmaceuticals. Alissa holds a Bachelor of Science in Nutrition and Food Science from the University of Alberta and a certification in Natural Nutrition from the Canadian School of Natural Nutrition.
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F45 Training
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F45 offers consumers functional 45-minute workouts that are effective, fun and community-driven. F45 utilizes proprietary technologies including a fitness programming algorithm and a digitally-enabled delivery platform that leverages a rich content database of thousands of unique functional training movements to offer new workouts each day and provide a standardized experience across F45’s global franchise.