Tasha Adams

Tasha Adams is a seasoned fitness professional with extensive experience in fitness content creation, group exercise instruction, and personal training. Currently serving as a Fitness Content Creator at Fitness Blender since March 2021, Tasha specializes in producing fitness videos and developing goal-oriented programming. Previous roles include Group Exercise Instructor/Personal Trainer at the YMCA of Greater Richmond, where Tasha led diverse fitness classes and small group training programs, and multiple positions at RC Health & Fitness, where Tasha created and implemented fitness programming and managed operations. Tasha's earlier career includes roles as Training Coordinator for Chesterfield County and Training Team Coordinator for Sports Backers, focusing on community fitness initiatives and training organization. Tasha holds a Master of Arts in Counseling from Wake Forest University and a Bachelor of Science in Psychology from William & Mary.