The Fitness and Training Team at وقت اللياقة - Fitness Time is dedicated to helping members achieve their health and fitness goals through personalized and group training sessions. Comprising certified personal trainers, fitness coaches, and specialized instructors, this highly skilled team designs and delivers customized workout plans, provides one-on-one coaching, and leads diverse group exercise classes. They ensure that each member receives individual attention and expert guidance to maximize their fitness journey and overall well-being.