Teresa Cox

Wellness Director at Friends Homes

Teresa has been with Friends Homes since the wellness center and pool opened in 2000, and has many years of experience in senior fitness. Teresa started college late in life, first attending the New York Cooking School. She then earned undergraduate degrees in exercise and sport science, and one degree in nutrition. She went on to earn a master’s in gerontology and a master’s in sociology from Appalachian State University. She obtained her doctorate in education-kinesiology from UNC-Greensboro.

Teresa loves people and enjoys all of her roles at Friends Homes.

Teresa and her husband, Bob, have three Corgis. In her spare time, she enjoys hiking, camping, cooking, and learning about new places and things.

Timeline

  • Wellness Director

    Current role

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