Girls Gone Strong
Carolina Paredes-Cox is a seasoned professional with extensive experience in health, nutrition, and coaching. Currently serving as CFO at Beast Coast Tree Climbers since December 2021, Carolina has also been a Certified Women’s Coaching Specialist at Girls Gone Strong since September 2021 and a Master Life Coach at Healthy Strong & Happy since May 2021. Carolina holds certifications as a Nutrition Coach with Precision Nutrition and the National Academy of Sports Medicine (NASM), a Weightlifting Coach Level 1 with USA Weightlifting, and has been a Health Coach and Certified Personal Trainer with the American Council on Exercise (ACE Fitness) and Healthy Strong And Happy AF, respectively. Additional roles include being a Group Exercise Instructor at the YMCA of Western North Carolina and a Certified Obstacles Specialist with Spartan Race, Inc. Carolina’s educational background includes studies at the University of Alaska Anchorage and Robert Service High School in Anchorage, AK.
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Girls Gone Strong
Our mission is to provide evidence-based, interdisciplinary health, fitness, nutrition, and pregnancy education for women and the professionals who work with them. Because when women feel strong, confident, and empowered in their lives and bodies, we can change the world. At Girls Gone Strong, we’ve chosen to create change through helping coaches — because we truly believe that coaches (and health and fitness professionals of all kinds) have the power to create a better world for women—when they’re equipped with the right knowledge and skills. You can find exactly what you need to coach and train women with our two industry-leading, women-specific certification programs: • GGS Pre- and Postnatal Coaching Certification: Learn exactly what you need to know to feel confident and prepared keeping your prenatal and postnatal clients safe, healthy, and strong throughout their pregnancy and postpartum recovery. → https://go.girlsgonestrong.com/cppc-pre-sale • GGS-1 Women's Coaching Specialist Certification: Dive deep into often overlooked topics like body image, disordered eating, menopause, amenorrhea, Hashimoto’s, hormone issues, pelvic health, PCOS, and more — all within your scope of practice. Feel confident and prepared to coach any woman who comes to you for help. → https://go.girlsgonestrong.com/ggs-1-landing So if you’re a health and fitness professional looking to level up your knowledge and help your female clients at any stage of life, we’ve got you covered.