Sarah Hays Coomer

Sarah Hays Coomer is an accomplished health and wellness professional, currently serving as a columnist for Forbes Health and a National Board Certified Health and Wellness Coach. With a diverse background, Sarah has authored several books, including "The Habit Trip" and "Physical Disobedience," and has contributed to various prominent publications such as Triathlete and HuffPost. Additionally, Sarah is the founder of Sarah Hays Coomer Health Coaching & Consulting, providing wellness coaching and program design for a range of clients. Sarah's speaking engagements include appearances at institutions like Google and Vanderbilt University. Sarah's education includes a BFA in Theatre from the University of North Carolina School of the Arts and certifications from the Mayo Clinic and Zen Hospice. Currently, Sarah is pursuing a Master’s degree in Science Writing at The Johns Hopkins University.