Alain Lancelot

Alain Lancelot is a seasoned author and sophrologist with extensive experience in the fields of personal development and stress management. Since May 2014, Alain has written several books, including "Chemins de reconnexion" and "Une révolution positive," while also serving as an author and speaker at Éditions Larousse. Alain is recognized for contributions to titles such as "le petit livre anti Burn-out" and "La visualisation positive pour les Nuls." With a background in media, Alain has worked as a sophrologist for the television show The Voice and has served as a wellness columnist and presenter on various platforms. Alain's educational credentials include training at the Institut de Formation à la Sophrologie and the Académie de psychothérapie et de sophrologie in Paris.