Tia Lindbom

Tia Lindbom currently serves as the Clinic Manager and Exercise Physiologist at Well for Life, a role that emphasizes Tia's passion for preventative medicine. Since February 2016, Tia has also held the position of Research Fellow at The University of Auckland, collaborating with cardiac rehabilitation specialists. Tia's diverse experience includes roles as a Group Fitness Instructor and Gym Instructor at Les Mills New Zealand, BFT, and F45 Training, as well as leadership and instructional positions at Auckland Council, where Tia created the EmpowTia's Programme. Tia's educational background includes a Master of Science in Clinical Exercise Physiology and a Postgraduate Diploma in the same field, both obtained from The University of Auckland, along with a Bachelor of Science in Exercise Science.