Health and Wellness Coaching

About

The Health and Wellness Coaching team at Life Time is dedicated to empowering members through personalized fitness and wellness programs. This team, comprised of personal trainers, group instructors, yoga teachers, and wellness coaches, collaborates to create supportive environments that foster physical health, mental wellbeing, and community engagement. They offer various services, including one-on-one training sessions, group fitness classes, and holistic wellness guidance, helping members achieve their health goals and enhance their overall quality of life.