Kate takes a cross-functional, comprehensively holistic view of physical health; from injury prevention, posture and movement, to nutrition and peak-performance strength and conditioning. With a clinical background, a BSc in Sports Rehabilitation and Injury Prevention, and over 10 years experience, her clients range from corporate leaders through to elite sports athletes and teams including the NFL (Miami Dolphins, New Orleans Saints) and Rugby Union (England, the All Blacks). Kate is also instrumental in youth player development, contributing to the health of future generations.
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