Kristal Cavanaugh

Kristal Cavanaugh has a strong background in health and wellness, with experience in various roles such as Director of Health and Wellness, Health Fitness Specialist, Corporate Wellness Coach, and Personal Trainer. Kristal is skilled in creating business plans, coordinating programming, hosting lectures, producing marketing materials, tracking analytics, and designing training programs. With a Bachelor of Science degree in Kinesiology and Exercise Science from Iowa State University, Kristal is dedicated to helping clients reach their fitness goals through safe and effective exercise programs.