Cheryl Alden

Cheryl Alden is the owner of Symmetry Pilates Center, LLC, a position held since January 2011, where the focus is on enhancing strength, flexibility, and overall body symmetry through safe training for all skill levels. Cheryl is also a professional member of the MedFit Network, providing resources for fitness and healthcare professionals. Additionally, Cheryl serves as a TRX instructor at Symmetry Pilates Center and is a lead instructor trainer for STOTT PILATES with affiliations to STOTT PILATES and Northeast Pilates Education Centers. Previous experience includes working as a per diem outpatient physical therapist at Catholic Medical Center and as a physical therapist at Derry Sports and Rehab. Cheryl holds a Bachelor's degree in Physical Therapy from the University of Vermont, completed in 1996.