Missouri Valley Family YMCA
Kara Colon is an experienced professional in wellness and athletic coaching, currently serving as a Wellness Specialist and Personal Trainer at Missouri Valley Family YMCA since July 2017. In addition, Kara is the Head JV Softball Coach at Mandan High School, a position held since March 2017. Previously, from March 2015 to July 2017, Kara worked as both an Activities Coordinator and Health Promotion Specialist at United Tribes Technical College. Kara holds a Master's degree in Coaching and Athletic Administration from Concordia University Irvine (2019-2020) and a Bachelor of Applied Science in Fitness and Wellness from Mayville State University (2010-2013). Prior education includes attendance at Dodge City Community College for General Studies from 2008 to 2010.
Missouri Valley Family YMCA
The Y is a powerful association of men, women, and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. We believe that lasting personal and social change can only come about when we all work together to invest in our kids, our health and our neighbors. That's why strengthening our community is our cause – everyone has the opportunity to learn, grow and thrive.