New York Health & Racquet Club
Sylvia May Smith is an experienced massage therapist and yoga teacher with a diverse background in holistic wellness. Currently a massage therapist at Exhale Spa since September 2015, Sylvia has also taught yoga classes at various venues including New York Sports Club, Peninsula Spa, and New York Health & Racquet Club, delivering vinyasa, hatha, and yin flow sessions. Beyond yoga teaching, Sylvia excels in Thai massage, has provided colon therapy services at the Office of Integrative Medicine and Great Jones Spa, and has experience teaching raw food classes. Educational credentials include studies at Swedish Institute and Orange Coast College.
New York Health & Racquet Club
New York Health and Racquet Club (NYHRC), an iconic brand founded in 1973, offers tailored fitness with an inclusive community feel, in a health club setting. NYHRC, a family owned business, operates nine Manhattan locations that reflect the energy and culture of NYC, emphasizing fitness as a lifestyle. In addition to elite personal training, more than 600 weekly classes and state of the art exercise equipment, NYHRC offers high-end amenities such as saltwater pools and whirlpools, spa-like saunas, eucalyptus steam rooms and massage, racquet sports, basketball courts and a member yacht. For further information, visit us at nyhrc.com